A Brand of The Kirwin Group

​​Please contact us for more information on upcoming sessions.

Mini Retreat #2: June 1st.  Exploring your Community.   

Your Community is described as all the people, pets and places that influence your life.You can intentionally make a collage to represent a Grandmother, a cherished pet, your childhood home, a dear friend, a deceased family member or you can even make a collage for someone whom you find challenging. By representing parts of your community through collage you can gain new insight and strength from these important aspects of your life.

Mini Retreat #4: June 15.  Exploring your Council.   

The Council is the term to describe the mighty Archetypes that play a role in our lives.Archetypes are universal symbols with powerful energies that we can draw upon in times of need.This may come in the form of an Icon such as: The Buddha, Mother Mary or Mother Nature. Or they can simply be a generic symbol: The Hero, The Rebel, The Trickster.Understanding our connection to these powerful energies and their shadow side can be extremely liberating and empowering.

Mini Retreat #1:   May 25th. Exploring your Committee. 

In SoulCollage® we describe your Committee as all the different parts of your personality: Your Inner Critic, Your Dreamer, Your Leader, Your Victim Self, Your Inner Child, Your Mothering self...The best part is that you don't have to decide what part to explore.Whatever part of you needs expression will emerge as you are drawn to the images that have meaning for you.

​​Soul Collage®: Deepening Connection to Self

Claim a Monday evening each week for YOU to play, explore, express and connect to yourself. SoulCollage® is a unique and fun way to combine pictures that you are intuitively drawn to. It can be relaxing and fun as well as deeply moving as you create surprisingly meaningful collages. NO ARTISTIC ABILITY REQUIRED. Each week for 4 weeks we will explore a different aspect of your most loyal companion, your most treasured asset, your dearest friend... Your Self. Mondays 6-8:30pm

Our body is sometimes referred to as our "Loving Companion". Like a loyal friend, our body is always doing it's very best to keep up with our pace -to heal, to adapt and respond to our needs.In this session we will discuss the 7 Chakras and create a collage to represent an area of our body that needs attention. This is a new and beautiful way to explore the wisdom of the body.

Sessions and Fees

Presented by:Heidi Smith, Registered Dietitian and SoulCollage® Facilitator

Fee for all 4: $299+HST  (50% off due to Covid19 $150.00 +HST)

(check benefits for Registered Dietitian ) heidismithvitality@gmail.com

Location: Online using Zoom

Mini Retreat #3: June 8th.  Exploring your Companion.