A Brand of The Kirwin Group

Intentions for the Day:

1.To provide a warm, inviting, rejuvenating space to nurture and nourish yourself
2.To shed light on your connection with your body and your intuition
3.To explore what spring possibilities will support your growth
4.To gain a new appreciation for the power of images to elicit emotion and insight
5.To introduce the gift of SoulCollage® which can provide a continued route of creative expression and self discovery        after  long after the retreat

Desired Outcomes:

The collage cards you create can serve as a beautiful road toward self-understanding and self-compassion.   When you turn your attention toward your quiet inner voice, you can connect to your body and unlock the potential for better health, stronger relationships and living life with ease and purpose

SoulCollage® is a unique and fun way to quiet your left brain “thinking mind” and step into your right brain creative side using a simple method of combining pictures that you are intuitively drawn to.  It is a relaxing and fun experience and you end up creating surprisingly meaningful collages.      NO ARTISTIC ABILITY REQUIRED 

Awaken to your inner wisdom and new possibilities this spring.  Give yourself the gift of a full day to relax, play, explore your creativity, and connect with your inner self through collage.

Heidi Smith, BSc, RD. Registered Dietitian and Mindfulness

Facilitator. Heidi is one of the co-founders of the wellnesscompany, Vitality at Work. She has been consulting for individuals and organizations for over 20 years. Heidi provides a unique perspective by combing her expertise on nutrition with her passion for mindfulness, body awareness, self-compassion and creativity. Heidi is also a Trained SoulCollage® Facilitator and MBSR (Mindfulness Based Stress Reduction) Facilitator.  You can reach Heidi at: www.heidismithnutrition.com and www.vitalityatwork.ca

Date: Saturday May 09, 2020  10:00am-4:00pm.

(Mothers day weekend! Consider bringing your mother, your daughter or a friend to celebrate together with soulful women )

Wellington Continuing Education Centre, 1428 Gordon St., Guelph, ON  

$150 + HST.  Bring a Bagged Lunch.  Check your extended health plan for Dietitian benefits. Fees may be eligible for reimbursement.

Register NOW:
www.learningforyou.ca  Browse programs for “SoulCollage” or call Sarah Stradiotto at Wellington Continuing Education Ph: 519.836.7280 ext 613S

​​Soul Collage®: A Day for Me​​: Spring Possibilities

​​Please contact us for more information .