Elizabeth Misener, PhD, MSW

Vitality Coach and Facilitator
My passion is to both teach and coach in the areas such as relationships, resiliency, life-work balance and cultivating strengths. I support individuals in their journey of self-discovery through self-reflection and goal setting. I help my students and clients focus on action, both here and now and moving forward. My approach is strength based, goal-oriented, judgment-free, encouraging, motivating, and empowering. I am a Vitality Coach and Facilitator. I am also a Professor in the Masters of Social Work Program at the University of Southern California in their Virtual Academic Centre. I have completed a Masters in Social Work from Syracuse University and PhD from Albany State University. 

Jackie Lauer

Vitality Coach and Facilitator
As a coach and facilitator I empower individuals and teams to overcome their limiting belief systems and see the
potential is endless. As an entrepreneur, I am deeply passionate about enabling entrepreneurs and leaders to embrace their authenticity wholeheartedly and just become more of who they are.  

Heidi Smith, RD

Vitality Coach and Facilitator

As a Registered Dietitian my vision is to empower individuals with the knowledge and
tools to nurture their bodies for the long run. Every body is different and an important first step is learning how to listen and respond to our physical cues, hunger pangs and cravings.  My hope is to inspire individuals to set up healthy rituals that are nourishing, energizing and practical within our busy lifestyles. My training also includes certification as a SoulCollageĀ® Facilitator.

Karen Reimer, MA
Vitality Coach and Facilitator

I naturally help people to connect to their authentic self and to live with vitality and a love for life.

I have a Masters in Leadership from the University of Guelph; a Certificate in Applied Positive Psychology from the Wholebeing Institute; and Life Coach Certificate with the Coach Training Institute. My training also includes Reiki Master certification and Soul Collage Facilitator certification with the founder. A leader for over 25 years in post secondary educational career training, I have supported many people in their personal and professional growth.

 I practice Indigenous spirituality that grounds me and connects me to a greater life force.

Vitality Team

Message from the Founder

A Brand of The Kirwin Group

Meghan Kirwin, MBA, CAPP


My mission is to empower individuals, teams and entrepreneurial organizations to apply the "science of happiness" at work and in life.  I am passionate about facilitating positive change with the individuals and organizations I work with.

I founded The Kirwin Group in 2004 and in my role as mentor, coach and facilitator have focused on building thriving workplaces.  I developed the Vitality at Work brand with a single focus of supporting individuals and entrepreneurial organizations to realize their full potential through the application of positive psychology.  

I have completed a Masters in Business Administration from Wilfrid Laurier specializing in Leadership and Organizational Behaviour. I also completed my Certificate in Applied Positive Psychology (CAPP) from the Wholebeing Institute, where I studied under Dr. Tal Ben Shahar from Harvard University. I am now completing a MSc in Applied Positive Psychology at the University of East London.