A Brand of The Kirwin Group
Single Occupancy - $1160 + HST
*A fee of $40 will be added if you wish to pay via PayPal
Mindfulness at Work Leadership Retreat
High Quality Connections
November 14-16, 2018
Sugar Ridge Retreat Centre, Wyebridge, Ontario
Facilitators for the Retreat
Meghan Kirwin, MBA, MSc
Meghan is one of the co-founders of Vitality at Work. Her passion is to support individuals and organizations to realize their full potential through the application of positive psychology. She has a Master’s in Business Administration specializing in Leadership and Organizational Behaviour. She also has a Masters of Science in Applied Positive Psychology from the University of East London, England.
Heidi Smith, RD, BSc. Registered Dietitian
Heidi is one of the co-founders of Vitality at Work. She has been consulting for individuals and organizations for over 20 years. Heidi provides a unique perspective by combing her expertise on nutrition and exercise with her passion for mindfulness, body awareness, self-compassion and creativity.
Double Occupancy - $995 + HST
*A fee of $34 will be added if you wish to pay via PayPal
The Mindfulness at Work Leadership Retreat is designed for women leaders that are focused on cultivating mindfulness to enhance their experience at work and in life. This retreat will be focused on building high quality connections at work and in life. The retreat will be grounded in a highly practical and scientifically based approach to understanding mindfulness and the important connection to a thriving life.
Core Learning Areas
The desired outcome of the Mindfulness at Work Retreat is for participants to leave with clear strategies to cultivate mindfulness and build high quality connections. The focus is to increase overall well-being as a leader with improved engagement, productivity, self-care and overall performance in the workplace.
Overview of Agenda
Day 1: Wednesday November 14
Day 2: Thursday November 15
Day 3: Friday November 16
$995 + HST for double occupancy (cabin shared with a woman attending the workshop)
$1160 + HST for single occupancy (own cabin)
The fee includes all meals, programming and accommodations at the beautiful Sugar Ridge Retreat Centre in Wyebridge, Ontario. Please provide your request of room occupancy and we will do our best to accommodate your request (shared or single). To register send your request to participate to Meghan Kirwin at email@example.com.
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