A Brand of The Kirwin Group
FREE ONLINE MINDFULNESS BASED STRESS REDUCTION (MBSR) INTRO
Dates: Tuesday Feb 9th, 2020. 6:00-8:00pm EST.
FREE INTRODUCTION ONLINE .During the Free Introduction we will discuss “What is mindfulness” and sample several different mindfulness practices. You will also discover what the 8 week program has to offer and decide if it is right for you. To register click below.
https://www.heidismithnutrition.com/programs#anchorMBSR
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