FREE ONLINE MINDFULNESS BASED STRESS REDUCTION  (MBSR) INTRO 




   Dates: Tuesday Feb 9th, 2020. 6:00-8:00pm EST.



  FREE INTRODUCTION ONLINE .During the Free Introduction we will discuss “What is mindfulness” and sample several different mindfulness practices. You will also discover what the 8 week program has to offer and decide if it is right for you. To register click below.





                                               https://www.heidismithnutrition.com/programs#anchorMBSR
































A Brand of The Kirwin Group