Visit our Facebook Live page every Monday and Wednesday at noon to join in on a free meditation to ground you in the present moment. You can also enjoy past meditations by visiting the Videos section of our Facebook page. www.facebook.com/vitalityatwork
Fridays join us on Zoom!
See schedule below:
Mondays: Presence and Poetry with Heidi Smith. 12-12:15pm Facebook Live.
Wednesdays: Mindful Path with Elizabeth Misener on Facebook Live at Noon.
Fridays: Mindfulness Booster with Meghan Kirwin at Noon using the Zoom platform.
Simply contact us below for the Zoom link.
A Brand of The Kirwin Group
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